Folajomi Kassim, Author at Ejire Okin

sweat it out in style stylish activewear brands you will love

Wellness

Sweat it Out in Style: Top 5 Stylish Activewear Brands You’ll Love

Your activewear should not only support your fitness journey but also make you feel fabulous. As more of us prioritise health and wellness, workout clothes…

Folajomi Kassim

Wellness

7 Worthy Benefits Of Working Out At Home

Are there any benefits of working out at home? Once upon a time, we went to the gym five times a week. It was an…

Folajomi Kassim

Nutrient dense food can help fuel your workout when you start exercising again

Wellness

The Ultimate Pre-Workout Meal Guide for Optimal Performance

Knowing what to eat before a workout is essential for optimal performance and recovery during your exercise sessions. You can maximise your energy levels, minimise…

Folajomi Kassim

Culture

Thrift For Good: The Dark Side Of Fast Fashion

According to the United Nations Sustainable Development Goal 12 (SDG 12), unsustainable production and consumption patterns are the "root cause" of climate change, biodiversity loss,…

Folajomi Kassim

Wellness

The Art Of Minimalism In Skincare: A Practical Guide To Your Daily Minimalist Skincare Routine

Embracing the art of minimalism can bring simplicity, functionality, and efficiency to various aspects of life, including fashion, interior design, and skincare. It is characterized…

Folajomi Kassim